A.H. ALMAAS – FROM HIS WRITINGS
A- Source – The Void: Inner
Spaciousness and Ego Structure:
·
Psychological space or emptiness is a requirement, a first step
toward the unfolding of personal essence.
·
The structuralization of self-image, as well as other childhood
experience, leads to the loss of space as part of our experience. Along with
this loss of space, essence in its various aspects is lost. Self-image ends up
excluding emptiness and the fullness of essence as possible categories of
experience.
·
Inner change must involve a change in self-image. Otherwise the
change is either temporary or it is no change at all, hidden behind a new form
of the old. For example, a person who has a self-image of being weak will not
feel strong or behave in a strong way unless the self-image of weakness is
either changed or eliminated. For this person to allow strength, some of his
psychic boundaries will have to be changed or dissolved.
·
Thus we see the role of space in inner change: there is no lasting
change without a change of self-image, there is no change in self-image without
a dissolution of self-boundaries, and there is no dissolution of boundaries
without the action of space. Space, or emptiness, makes possible the
ending of the old and the allowing of the new. It is the room vacated by the
old which is needed for the new to manifest. There can be no change if the old
continues. Change is the death of the old and the coming to life of the new.
This is true at all levels of psychological or spiritual change. Changes in
self-image always involve the emptiness – space process: the small changes are
those seen as psychological, the deeper changes are those seen as spiritual.
·
The unfoldment of essence in individuals possessing integrated and
stable personality structures is a slow process of “peeling”, done in a
balanced and quiet manner. The various self-images are exposed first. Thru
awareness they then become ego-alien. Then the person lets go of them by
understanding their psychodynamics. This leads to emptiness and then to Being.
Now, as our true identity is Being, if we take
ourselves to be a certain image it means we are ignorant (lack of knowledge or
understanding) about our true nature. In fact, much of the personality consists
of wrong ideas and beliefs about what one is, plus the emotional affects
associated with them. This context clouds the clarity of the mind space,
dulling and darkening it, and is seen as “deficient space”. When this deficient
space is actually seen for what it is (a filter of ignorance composed of images
from the past taken to define oneself, accompanied by wrong beliefs and emotions
associated with the images), it transforms into space as soon as the wrong
beliefs and their accompanying emotions are seen and understood. As the
deficient emptiness becomes clearer and more precise, the deficient emptiness
slowly and gradually lights up, lightens up, and becomes clearer and more
spacious.
·
Because of our self-image representations, our experience of ourselves
is not objective – we experience ourselves thru all the representations of
ourselves.
·
If our mind is experiencing things thru representations, our mind is
closed and fixed. When the representations dissolve, there is literally
openness, lightness and emptiness – space – in the mind.
B-
Source: The Pearl Beyond Price: Integration of Personality into Being: An
Object Relations Approach:
·
Understanding that ego is a reflection, or an imitation, of a true
reality [essence/Being] makes it possible to connect to the reality. One may
not need to go the usual spiritual route of abandoning one’s personal life and
the values of that life, but rather one must look deeply into those values and
explore the true reality of which they are approximating. Most people are not
willing to abandon their personal life for a spiritual quest, not merely
because of attachment to ego, but because they sense a truth in the values and
aspirations of personal life. For such people, understanding the reality
underneath ego is a more accessible means of spiritual development than the
traditional methods, striving after impersonal reality. This is not only
because in this method they do not have to abandon their personal lives and
aspirations, but also because this path reveals the deeper values and truths of
those aspirations and strivings toward actualization
[Almaas shows how
an ego is developed from infancy upwards thru ‘self-object relations’ – each
encounter with ‘other’ is part of an incremental learning process, as one
‘builds’ one’s ego into, basically, a survival vehicle. In so doing, however
one develops a number of earlier needed survival characteristics and attitudes
which limit one’s later development. When one can develop a path of insight
into these no longer needed, but nevertheless limiting ego structures, one can
‘metabolise’ aspects of the ego into essence (Being), and live more
spontaneously and freely. Contrary to many teachers, Almaas instructs us to
value our ego – after all it helped us survive to this point – but to also
attain insight into its limiting structures so as to metabolise/transcend the
limitations of experience.]
·
The life of ego is the childhood of humanity, and the life of Being is
its maturity - - - but since spiritual development beyond or instead of the ego
level is very rare, we can see that it is not simply a naturally occurring continuation
of ego development. - - - A possible factor that allows the mature ego to more
closely approach the qualities of Being is that the ego becomes less defensive
as it grows and develops, acquiring more flexibility, pliability and hence
openness to essential perceptions.
·
Personal Essence (Being) is the ultimate product of ego development. Ego
development and spiritual enlightenment are not two disjointed processes but
parts of the same process [a continuum].
·
Depending on the situation in childhood one can grow to be completely
identified with the self-image, or the identification can be loose and relaxed
due to frequent and prolonged experiences of the Personal Essence. This
experience becomes internalized, and influences one’s personality. The Personal
Essence is the real person, and thru ego development this goal is realized…This
evolution is the process of the personalization of Being. It is how Being,
impersonal and eternal, becomes a person, a human being on earth. So the process
is a matter of Being, which is spirit, learning to live in a physical
embodiment.
·
An important difference between the mind and Being is the mind can
absorb and identify with any psychic material it believes to be true. It does
not have the capacity, on its own, to discern what is objective truth and what
is not. The mind can be deceived, even by itself.
·
Spiritual purification has nothing to do with morality but involves
separating the true from the fake. Since development is constituted by the
metabolism of personal experience, and for this metabolism to be complete the
true must be separated from the false – the former to be absorbed and the
latter to be discarded – we can see that the specific requirement of growth,
maturation and development is truth garnered from personal experience.
…In general, the process of eliminating
falsehood is spontaneous; the mind generally lets go of an impression when it
recognizes it to be false. Since it can no longer be used for purposes of
identification, and cannot be absorbed, the false impression simply dissolves.
An exception to this pattern is when a clearly false belief is part of a larger
system, most likely unconscious, which the mind still takes to be true; then
the mind will hold onto the falsehood until the larger belief system is
revealed.
The permanent presence of identification
systems in the mind can now be seen as a kind of indigestion or constipation.
Any such system is a mental contraction, which is accompanied by physical
contractions in the body. When the inner sensitivity is refined, the tensions
in the body which accompany identification can be seen. These tensions are what
Wilhelm Reich called “body armour”; he further recognized that any character
structure has a defensive pattern, which he called “character armour” which was
revealed in the tension patterns of the body armour. Identifying these tension
patterns can be very useful in the process of becoming aware of one’s
identifications.
·
A capacity of Being is that of empathy, and when this is
developed, one does not just vaguely sense the emotional state of the other
person, but one is clearly conscious of the exact inner state of the other. One
knows what the other feels, where in the body the feelings are, what tension patterns
accompany this state, how the other is interpreting this state, and even what
is underneath the state in the unconscious.
[If one’s ego is
inadequately developed, this same “empathy” aspect results in ‘negative
merging’ – wherein one becomes so resonant with the other’s emotional states
that they cannot tell their own feelings from those of the other, and one
becomes subject to the other’s emotional/psychic disturbance. This ‘shadow’
side of empathy – one’s loss of necessary discrete individuality – occurs
1.
when one is ‘open’ without a well developed ego foundation; or
2.
when one has been ‘hypnotized’ by another, or by their own belief
systems or by the belief memes of their environment.]
[Almaas reminds
us that Being is an outgrowth of ego. A well-developed ego can mature/develop
into Being. Essential in this process is for ego inadequacies to be recognized
and ‘healed’ and be truly empathetic in the insight/metabolic process as ego
becomes grounded into Being.]
·
To move thru the ego-to-essence (Being) development process, Will in the
service and support of objective Truth is essential. Living the life of Truth [especially
self-truth] is the true meaning of inner discipline. This discipline is not
that which is under the control of the super-ego, nor according to someone
else’s idea of discipline. Living the life of truth is very personal, and
depends on the particular person and his/her situation in life. One has to find
one’s own way, one’s own application of objective Truth in one’s life – and this
is the real support and protection of Essence and its development. The state
itself will not manifest if one lives according to lies and delusions, and ego
inadequacies will remain unresolved.
·
There is no localization of consciousness in the body. The body is
completely in unity with the rest of physical reality. All of physical reality
is experienced as a unified whole, which is inseparable from Pure Being, that
is the ground, essence and substance of all existence.
·
The human being comes from Being, ultimately goes to Being, and is the
embodiment of Being, as an indispensable cell in the eternal one-ness of Being.
A. H. Almaas is the pen-name of A.
Hameed Ali who was born in Kuwait in 1944. At the age of eighteen, he moved to
the USA to study at the University of California in Berkeley. He was working on
his Ph.D. in physics when he reached a turning point in his life and destiny
that led him more and more into inquiring into the psychological and spiritual
aspects of human nature. After studying Sufi and Zen thought, including the
works of Indries Shah, Georges Gurdjieff, Tarthang Tulka Rinpoche and D. T.
Suszuki, Almaas developed the Diamond Approach which is a path of wisdom, an
approach to the investigation of Reality and work on oneself that leads to
human maturity and liberation. He now has centres and teachers in many
countries worldwide, and his website at http://www.ahalmaas.com
contains a glossary and several informative articles and interviews explaining
his syncretic teachings.
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